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Modern Movement Edge Board

System Includes:  Deck, Workout DVD & Poster
User Level:  Beginner to Advanced
Movements:  Front, side and rear extensions, leg curls, ab extensions, and more.  
Benefits:  Strengthens legs and core while maintaining balance.  
Features:  Deck provides angular instability. Angling the deck stops the wheels. Provides non-linear movement (arcing turns).