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Lacrosse / Massage Ball

A Massage Ball is a great choice for targeted relief. Apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface.

  • Use to manage minor aches and pains
  • Convenient size for travel and portability
  • Provides firm surface for any body type
  • Great as a quick pre-workout warm up or anytime you need relief.

Recommended areas of use;  foot, calf, tibilias anterior, glutes, psoas, upper back, chest/pecs, lats/side torso, neck and arms.

(Also great for Lacrosse.)