Hoist Roc-It RS-1101 Seated Dip Machine

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

  • Functional movement for triceps muscle
  • Starts the body in a slight forward lean, then rocks rearward to a stable exercise position
  • Adjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability
  • Naturally mimics the exercise motion of a bar dip
  • Ratcheting seat adjustment
  • Product Width: 49.75" (126 cm)
  • Product Height: 54.75" (139 cm)
  • Product Length: 60.00" (152 cm)
  • Machine Weight: 616 lbs. (279 kg)