Training with Clubs is a great way to improve your overall physical strength, flexibility, and shoulder integrity. They are portable, easy to pick up and use, and will produce results almost immediately. No matter what your age or ability level, these Clubs are an excellent workout.
Club training will benefit any athlete in any sport. Clubs have long been popular in the military and even today among modern combat athletes looking for greater strength and stability. Do NOT underestimate these clubs because of their seemingly light weight. Clubs will give you a great workout, regardless of your strength.
Available in 2KG and 3KG weights.