Great for forward, backward and lateral running drills. Allows the athlete to run with additional, consistent drag resistance without interfering with running form.Improve acceleration and leg drive.
Develop explosive leg drive.
Use the harness to target stride length and drive or use the handles to push the sled.
Sled made of strong welded steel.
Comes with specially designed fully adjustable waist and shoulder harness and quick release attachment.
Made of 1" rust resistant galvanized steel. Sled dimensions: 30"L x 18" W x 8" H. Wt. 20 lbs.
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