Great for forward, backward and lateral running drills. Allows the athlete to run with additional, consistent drag resistance without interfering with running form.Single-row 30 Foot Speed and Agility Ladder.
30 Foot Speed and Agility Ladder capable of dividing into 4 separate 7.5 foot segments. Great for multidirectional speed and agility training. Design your own unique speed and agility ladder pattern!
Special Feature! Flat rung design enhances safety while training. When compared to tubular design ladders, flat rung agility ladders are safer for training.
Train one athlete or several athletes at a time.
Speed and Agility Ladders were featured on Hockey Night in Canada. They were endorsed as a great way of developing agility, balance, speed, and coordination for the legs and total body in athletes.
30 Foot Speed and Agility Ladder.
Storage/carrying handle to keep your ladder organized and easy to transport.
Training Manual.
Special Feature! Flat rung design for increased safety.
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